Tuesday, December 30, 2014

Home made Sweet potato fries.

A quick snack for the evening! Yes this is the recipe which is easy and healthy.

Ingredients:
Sweet-potatoes: 3-4 numbers.( serves 4 people)/ I happened to find the white sweet potato.
Olive oil: Few spoons.
Italian seasoning.
Salt and black Pepper.
Preheated oven 450 F.





Method:


Cut the sweet potatoes into long strips a little thicker than regular fries, leave the skin on.
Put the fries onto a baking sheet and coat them with olive oil, sprinkle with salt and pepper, Italian seasoning. If you want it spicy add a few sprinkles of chilli powder.
Once they are coated well, put the fries into the preheated oven(450F).
Let them bake for 6-8 mins on one side then turn them with a spatula. The fries should turn slightly golden and crisp which will take another 5-7 mins. Allow them to cool for a few mins and serve them with ketchup.